LogoStrength School

Plans

30 Day Kickstarter Plan

30 Day Kickstarter Plan

This program is designed to kick start your health journey using basic exercises that can be performed in a gym, or at home, introducing you to our comprehensive strength program! Start here on your own, we'll deliver you a new comprehensive program every 30 days, designed to get you started on your strength journey!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

Free
for first 3 days
30 Day Kickstarter Plan w/ Nutrition Guides

30 Day Kickstarter Plan w/ Nutrition Guides

This program is designed to kick start your health journey using basic exercises that can be performed in a gym, or at home, as well as simple nutritious meal plans. The two components together introduce you to our comprehensive strength program! Start here on your own, we'll deliver you a new comprehensive program every 30 days, designed to get you started on your strength journey!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

Free
for first 3 days
Get Fit

Get Fit

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength while also improving fitness levels. Get "strong" now! This plan includes nutrition guides, created by nutritionist, helping you reach your goals faster. Strength requires both internal and external work, this plan teaches you both! This plan can also include our Ballet Strong programming if so desired.

Personalized fitness plan with video demonstrations & instructions to perform

Customized weekly workouts to avoid plateauing

15 minute video check-in call each week

Personalized meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$69.99
Monthly
Get Strong

Get Strong

This is my most comprehensive program available where we work together, daily, to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.

One on one coaching

4 Weekly 1-1 video calls

Personalized fitness plan with video demonstrations & instructions to perform

Personalized meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts
$499
Monthly